A cancer survivor's inspiring comeback: Cheng Meow Eng's story of resilience and fitness.
Cheng Meow Eng's participation in the Great Eastern Women's Run (GEWR) in Singapore wasn't just about crossing the finish line. It symbolized a powerful journey of recovery and self-discovery. But what makes her story even more remarkable is how exercise became her ally in the fight against cancer.
After being diagnosed with stage three breast cancer in March 2022, Cheng, a 49-year-old mother of three, decided to take control of her health. She embarked on a fitness journey, walking and swimming, which helped her cope with the grueling chemotherapy sessions. And here's where it gets fascinating: instead of feeling weak, Cheng discovered a newfound strength and energy.
The Power of Exercise in Cancer Recovery:
Cheng's story challenges the notion that cancer patients should take it easy. She found that staying active was crucial to her recovery, saying, "I felt fit when I was supposed to feel weak." This revelation highlights a growing awareness of the benefits of exercise during cancer treatment, which can often be overlooked.
A Supportive Network and Personal Determination:
Cheng's recovery wasn't just about her solo efforts. She had a strong support system, including counselors from the Singapore Cancer Society, who helped her persevere through the side effects of treatment. But it was her own determination to play an active role in her recovery that truly made a difference. Cheng believed that keeping her body fit was her responsibility, and this mindset helped her stay motivated.
Inspiring Others Through Action:
Cheng's journey didn't end with her cancer treatment. She continued running and even participated in the Race Against Cancer in 2025. Her dedication to fitness inspired her eldest daughter, Gan Qi Ern, to start her own health journey, proving that positive changes can have a ripple effect.
Controversy in Cancer Care:
Cheng's approach to recovery might spark debate among healthcare professionals and patients. While exercise is widely recognized as beneficial, the intensity and timing of physical activity during cancer treatment can be a sensitive topic. Some may argue that rest is equally important, and finding the right balance is crucial. But Cheng's story raises an important question: How can we encourage patients to stay active without overwhelming them?
The Great Eastern Women's Run:
The GEWR, held at the Singapore Sports Hub, attracted over 12,000 participants, including Cheng and her youngest daughter, Gan Yue Ern, who joined the Mummy + Me 2km race. The event offered various categories, including a new 10km tertiary category, which saw a podium sweep by Nanyang Technological University's Team Pace Setters. The elite 21.1km race featured top runners like Goh Shing Ling and Rachel See, celebrating women's achievements in sports.
Celebrating Women's Strength:
The GEWR is more than just a race; it's a platform to empower women and showcase their strength. Runner Jasmine Teo emphasized the importance of such events, stating that they push women to excel and support each other. And this is the part most people miss—the power of community and shared experiences in inspiring personal growth.
Cheng Meow Eng's story is a testament to the resilience of the human spirit and the transformative power of exercise. It invites us to reconsider the role of physical activity in cancer recovery and encourages a holistic approach to healthcare. What do you think? Is Cheng's approach something you'd recommend to others facing similar challenges?
